The era argument is boxing's most persistent debate. Would Ali have beaten Tyson? Could Mayweather have handled Duran? Would Robinson dominate today?

UFC Mexico City continues with a fight between Silva and Marshall. Check the UFC odds series for our Silva-Marshall prediction and pick.

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

Image Credit: UFC The featherweight clash between Dan Ige and Melquizael Costa is one of the best matchups on this weekend’s UFC Fight Night card in Houston. Ige (19-10) has long been one of the most ...

This rhythmic, high-energy workout is redefining arm training and full-body conditioning—no equipment required.

UFC 324 continues with a fight between Perez and Johnson. Check the UFC 324 odds series for our Perez-Johnson prediction and pick.

As a second-semester grad student, my life suddenly feels like someone hit “shuffle” on my entire schedule. New classes, new responsibilities, a new sleep cycle (kind of), and somewhere in the middle ...

Don’t Miss a Moment. Join 30,000 locals who stay current on San Antonio news, culture, and events. Get our free newsletters in your inbox three times a week. Join 30,000 locals who stay current on San ...

ALBANY, Ga. (WALB) – Think of a time when you felt stressed, maybe you turned on your favorite show or made some comfort food to relax. For students at Albany State University, a new outlet is helping ...

Betting on boxing is extremely popular, and we break down everything to know about how and where to bet on boxing ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...