MAHA and your Thanksgiving table — and why the forthcoming dietary guidelines are generating so much buzz

What has changed since 1980 is the influence of social media, where people testify to the life-altering effects of diets ...

What does the colour of your urine say about your health

Your urine's colour offers vital health clues, from pale yellow indicating good hydration to darker shades suggesting dehydration. Unusual hues like r ...