To reach 100 reps each day, Heria completed 50 per arm. He could split the reps into as many sets as needed and spread them across the day. After each session, he rated the difficulty and fatigue.

Chris Jones publicly urged a Chiefs reunion with Tyreek Hill after Dolphins cut him. Hill, turning 32 in March, needs full recovery and a physical after 2025 knee surgery. Chiefs would need salary-cap ...

Receiver Tyreek Hill is a free agent for the first time in his career. A former Kansas City teammate wants him to come home. Chiefs defensive tackle Chris Jones tweeted his plea to Hill on Monday ...

The Pima County Sheriff, Chris Nanos, has been in the spotlight due to the Nancy Guthrie case. Sheriff Nanos denies blocking FBI access to evidence in Nancy Guthrie case. Nanos insists cooperation; ...

Pima County Sheriff Chris Nanos fired back on claims that he withheld essential physical evidence from the FBI in the disappearance of Nancy Guthrie in Arizona. “Not even close to the truth,” Nanos ...

Add Yahoo as a preferred source to see more of our stories on Google. Former New Jersey Gov. Chris Christie (R) had no problem revealing what Republicans are really saying behind closed doors. During ...

Chris Gotterup is your 2026 WM Phoenix Open champion — and he earned it in unforgettable fashion. Standing on the 13th tee, Gotterup’s chances of victory looked all but gone. After bogeying the par-3 ...

Utility companies looking to add every possible electron to the electric grid will not have the full backing of the Trump administration, as Energy Secretary Chris Wright said the United States needs ...

That could make for some interesting emotions Saturday when Beard, now coaching Ole Miss, visits Moody Center for the first time since his suspension and subsequent firing more than three years ago.

MIAMI GARDENS — Tua Tagovailoa shouldn’t return to the Miami Dolphins in 2026. The Dolphins have been noncommittal about the embattled quarterback returning. Miami’s new regime of general manager ...

The Los Angeles Chargers are bringing back Chris O'Leary to fill their last open coordinator position. The Chargers struck a deal with O'Leary to make him their next defensive coordinator on Wednesday ...

When Disney and Marvel started rolling out their big Parade! Of! Chairs! last year to lube up the hype machine for this December’s Avengers: Doomsday, they did so with a heavy eye toward nostalgia.