“People can really start at any age,” she said, adding that she regularly sees adults in their 60s and older registering for lessons. Some want to get back into their childhood hobby, while others are ...

Griffin has long been viewed as one of the top defenders in the 2026 class, while Crowell ranked outside the top 90 this time ...

Texas was one of the clear winners of the transfer portal window. Who else did well? Which teams didn't do enough?

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Matt Miller goes two rounds deep in his latest NFL mock draft. Which prospects rose after the Senior Bowl? Which teams need ...

Next week's national signing day will officially close the cycle for Class of 2026 recruits and we have finalized the SC Next ...

There's a ton of talent on the move, and it has the potential to shift the balance of power across the college football ...

The San Francisco Giants couldn't strike a deal for Washington Nationals shortstop CJ Abrams. Here's how it happened — and where the Giants can turn next.

No games matter more during an NFL draft evaluation than the biggest contests against the best competition. The College Football Playoff is routinely loaded with some of the best talent and brightest ...

Sit back, relax or listen in like it's a podcast. Here's a 30 minute interview with Omar, the owner of a beautiful Sakhir Orange bmw M4. He's also the owner of 1ne Performance, a source for carbon ...

A trio of Rockhampton starlets will spearhead the Townsville Blackhawks’ under-19s campaign in 2026 after making the move to ...