Fast forward to now, and the singer is deep into a global tour, delivering full-throttle performances night after night.

Before gyms had juice bars and the word wellness existed, Americans were doing some genuinely strange things in the name of physical fitness. The 1960s and ...

In San Diego, multiple generations and ethnicities are surfing the Korean Wave — or Hallyu, the 21st-century East-meets-West ...

All Style Tribe dance studio, a modern dance studio, opened its doors in September 2025 at 5156 W Washington Blvd to build ...

Six boutique workout studios in downtown Charleston where moms and dads can squeeze in a great workout and a little “me time.

As our UP community eagerly awaits warmer weather, many of us might finally lose our “but it’s raining” excuses for avoiding the gym. A team of Beacon staffers braved the dreary weather to try some of ...

“Dance is for everybody. I believe that dance came from the people and that it should always be delivered back to the people.” Alvin Ailey Experience the mesmerizing artistry of Alvin Ailey American ...

Merly De La Hoz Cookson is holding an open house for her Afro-Colombian dance class at the River Valley Dance Project in Deep River, Connecticut on February 17, 2026. Cookson studied dance and theater ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Winter weather doesn't have to mean the end of fitness routines. Stay active with these indoor workouts, like donation-based yoga classes and budget-friendly drop-in basketball games. Free and ...

With every new year comes the resolution to get into shape. Whether your workout arc lasts one week or all year, here are some fun and unique fitness classes around Dallas-Fort Worth to help you break ...