Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

These choreographers met in Hollywood and found common ground in a desire to promote wellness through motion. It’s their pathway to happiness and self-empowerment.

6-10 p.m. Nov. 22. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port Richey. The market will feature artisanal artists and makers selling handmade ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

The weeklong Wandering Dance Festival, running Nov. 17-23, invites invites individuals of all ages, backgrounds and abilities ...

Hubbard Street Dance Company is the only company allowed to add a Bob Fosse work to its repertoire. It's performing "Sweet ...

Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

He eventually opened a dance studio in London where his oldest son ... We have people sent to us [by physical therapists] who ...