Curious whether figs or dates are healthier? Compare their nutrition, fiber, sugar, and antioxidant benefits to see which ...

Discover how fiber-rich foods can effectively manage hunger by bulking, slowing digestion, and stabilizing blood sugar.

New research suggests very low LDL cholesterol may be linked to a higher risk of type-2 diabetes, even without statin use.

Many people struggle with fluctuating energy levels, sugar spikes and slow metabolism. Dr Sudhir Kumar from Apollo Hospitals ...

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

With the next edition of the Dietary Guidelines for Americans scheduled for release this month, we have a critical opportunity to make improvements.

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

ANSWER: Toes tingling is a common symptom of neuropathy, but there are many types of neuropathies. So, it isn’t a diagnosis ...

I had an eye issue last year that led to blood tests resulting in an elevated A1C. I said that it wasn’t my blood; I am plant-based, exercise regularly and don’t drink sodas or alcoholic beverages. Of ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

Prediabetes is common in the U.S. — around 1 in 3 people have it. And many people may not know they have it. But last year, the FDA approved the first over-the-counter continuous glucose monitor.

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options that are low in carbs and rich in protein and fiber. Top choices are ...