Activewear labels are responding to the "pilates princess" boom with targeted launches filled with stylish, flexible pieces for the trending low-impact exercise.

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

Americans trying to lose weight say they spent over $12,000 in a year. A new survey breaks down where the money goes and why it adds up.

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

What happens when consumers start wearing your clothes to the gym before you design them for it? As behavior-led demand pulls more brands into activewear, success increasingly hinges on community and ...

Each item is carefully curated by owner Kara Nelson, a lifelong fitness enthusiast who focuses on trusted brands that blend style, quality and function. Through special events and collaborations with ...

Athleta does tend to be the most expensive athleisure option in the family (compared to Old Navy and Gap Body), so if you’re ...

For many people, a new year means a new swing at health and wellness, and this week, Target has you covered with deals on everything you need to get started. During Target Wellness Week, which runs ...

Every December, as we finish the last of the leftover turkey, people begin to talk about gift shopping. For us, this conversation invariably leads to suggestions for gift ideas related to health, ...