From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a ...

The activities that recharge versus deplete you reveal more about your intelligence and personality type than most people ...

Certain hands-on hobbies stimulate memory, focus, and problem-solving skills, helping keep the brain active and strong.

Over the past 20 years, there has been a significant shift in our understanding of the motor system. It is no longer viewed as a mere executor of motor actions, but rather as a system also engaged ...

Artificial intelligence may write award-winning essays and diagnose disease with remarkable accuracy, but biological brains ...

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

Welcome to Med Op-Ed, where we highlight recently published editorials. In this installment: Why exercise should be prescribed for hypertension; how to keep artificial intelligence (AI) from eroding ...

Socrates wasn’t the greatest fan of the written word. Famous for leaving no texts to posterity, the great philosopher is said to have believed that a reliance on writing destroys the memory and ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions. Intermittent fasting does not impair short-term cognitive ...

Researchers found an association between moderate step counts and slower cognitive decline among people at risk of developing Alzheimer's. pressfoto via freepik Everyone knows that working out brings ...