Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

Nebraska coach Matt Rhule announces tight end Mac Markway's ACL knee repair "failed" and he'll be out for an undetermined ...

First-year head coach Erik Slifka is motivated to get the Rams back to being winners. The team recently got a little more ...

New Kentucky running back talked with the Herald-Leader about his journey from jail back to major college football.

The Arizona State football team returns 17 starters but there are still some question marks as fall camp commences.

Training camp is underway for the Texas Longhorns, which means several newcomers and returners have the chance to prove their value on the field. The Longhorns ...

Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Meet Park City local Addisyn Lundberg, a high school junior excelling in mountain biking.  Addi, as her friends and family ...

We've trained for strength. We've chased hypertrophy, personal records, and aesthetic symmetry. But according to Dr. Chong, ...

You may be used to heavy lifts, but when was the last time you trained like an athlete? For this workout designed by Eraldo ...

Florida gained 700 pounds of muscle and dropped 200 pounds of fat this offseason. Here's everything strength coach Tyler Miles said ahead of the fall.

Training under coach Martin Owens and strength and conditioning expert Chris Wolley, Animesh Kujur spends time working on his ...