Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Solitaire is something that can be great for your mental fitness in many ways, as it acts as a mental workout. It provides cognitive stimulation with stress relief, so it’s worthwhile to regularly ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community ...

A lower resting heart rate indicates an efficient heart and a higher level of parasympathetic activity. When you’re at rest, your nervous system ideally minimizes sympathetic activity, so you’re ...

Luxury living is rising to a new level at a Sarasota, FL, community offering an array of resort-style amenities.

Two countries have now issued travel alerts for Minnesota as protests continue following the death of Alex Pretti, who was killed by ICE agents this weekend.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Arsenal boss Mikel Arteta has been speaking to the media before Wednesday's Champions League game against Kairat Almaty at ...

While the study didn’t actually find that the workout lowered colon cancer risk, the researchers say it suggests that just 10 ...

BRICS is a political and diplomatic coordination forum that supports economic, political, and social cooperation among its members. It consists of 10 members: founding members Brazil, China, India, ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...