NASA astronaut Sunita Williams has addressed recent rumors about her health aboard the ISS, assuring everyone she’s in great ...

Until quite recently, executives wore a lack of sleep as a badge of honour. That is changing, writes editor-in-chief Simon ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Fabulous Lives vs Bollywood Wives' star Seema Sajdeh shared her fitness achievement after a freak accident ... Here's how to ...

Spending a few mindful minutes with yourself each morning, avoiding social media and emails, can reduce stress and set a ...