Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

‘I’ve done my fair share of workouts before,’ she says in the video. ‘I’ve done treadmill workouts, strength training, dance ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Join the Pride Center of Staten Island and get dragged to brunch! Entry is free with an HIV test or a suggested $20 donation.

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Discover community joy and fitness at Happy Streets in Manyata Tech Park this Sunday. Enjoy activities for all ages, from ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...