Territory has emerged as the central stumbling block to a peace deal between Ukraine and Russia. Illustration: Jason Boone KYIV, Ukraine—President Trump says Ukraine is losing the war against Russia.

KYIV, Ukraine — As explosions boomed and smoke blanketed Ukraine’s capital early Friday, it was the same old fear for Nadiia Chakrygina. Like clockwork, she got her three children — Tymur, 13, Elina, ...

Explore this quick and effective guide on how to achieve the perfect yoga front splits using the wall. Designed for both beginners and advanced practitioners, this video showcases step-by-step ...

Russian forces are still edging forward along several parts of the long front line in Ukraine – despite yet another call from US President Donald Trump for a combat freeze along existing lines. Both ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

Russian forces may have punched a small but significant hole through Ukraine’s front lines, Kyiv-supporting military analysts warned Tuesday, a development that could give Vladimir Putin a boost ahead ...

The All-Pro linebacker may be awaiting a contract extension with Dallas, but he’s not letting it stop himself from having fun at training camp. Dallas Cowboys fans serenaded owner Jerry Jones with ...

Atlanta Dream center Brittney Griner has opened up about the horrific trials and tribulations she endured while locked up in a Russian prison in 2022. In a candid interview with former NFL MVP Cam ...

The death toll from a Russian missile strike on Ukraine’s Dnipropetrovsk region has risen to 22, officials said, as Ukraine’s top commander claimed the military has effectively halted Russia’s ...

The gunners of Ukraine's 25th Airborne Brigade are constantly fending off Russian advances near Pokrovsk. And they're operating a trophy weapon -- a Msta-S artillery piece left behind by the Russians.

Russian military personnel are being targeted with recently discovered Android malware that steals their contacts and tracks their location. The malware is hidden inside a modified app for Alpine ...