The watermelon (Citrullus lanatus) is a large, sweet fruit originally from southern Africa. It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and ...

The USDA has simplified nutrition guidelines with its "MyPlate ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Hippocrates Indian range of common food grains consist of cereal grains, whole grams and legumes, greens, root tubers, fruits, spices, nuts and oil seeds, fish and fish products, milk and milk ...

Making fruit a daily staple in your diet can offer many health and nutritional benefits. The high fiber content can help you feel full and the natural sweetness can help stave off cravings.

Make sure to print out this free printable griddle cooking temperature chart for easy reference. Temperature is one of the ...

But don't be put off by odd-shaped vegetables - sometimes these can be the tastiest. Food harvested in its natural season and environment has a depth of flavour that surpasses anything that's ...

People have also traditionally used pulp from the carob fruit as feed for animals. Carob is a nutrient-rich food that is generally safe for most people. Carob fruit is high in natural sugars and ...

Have you ever wondered if an all-fruit diet is enough to support a healthy pregnancy? For many, a fruitarian diet sounds healthy and refreshing, but during pregnancy, nutritional demands shift ...

Mangoes are rich in antioxidants like beta-carotene and vitamin C, which help boost your immunity and protect your cells from damage caused by free radicals 60% of people are not consuming these 4 ...

India's retail inflation surged to a 14-month high in October, driven by a jump in vegetable prices and dashing hopes of an ...

The research, published in the British Journal Of Nutrition, showed that people with low vitamin C levels saw an increase in their mood and vitality after just four days of eating kiwi fruit.