Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

As the name suggests, this diet consists of having simply one full and wholesome meal each day and fasting ... and kale. Fruits: High glycemic index, such as grapes, watermelon, mangoes, and pineapple ...

Compared to other fruits, strawberries have a relatively low glycemic index. Eating them shouldn't cause a big spike ... while cucurbitacin E may inhibit tumor growth. Consuming foods rich in lycopene ...

The UN Food and Agriculture Organisation (FAO) reported on Friday that its global food price index increased by 2 per cent in October compared to the revised September rate, marking the highest ...

An index of food-commodity prices created by the United Nations’ Food and Agriculture Organization rose to the highest since April 2023, according to data released on Friday. The gauge — that ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Add articles to your saved list and come back to them any time. And don’t forget to download our brand-new Good Food app (it’s like having a Good Food Guide editor in your pocket). I’m off ...