A recent study has found that to-go coffee cups may release microplastics when hot beverages are in them. Find out how to ...

Measure the coffee beans. Grind fresh, to a medium grind. Boil filtered water and pour. Wait four minutes, then place the plunger on top and press for 30 seconds. Press carefully so as not agitate the ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

Navigate the canned soup aisle with these useful pointers and recommendations.

There is a simple trick to achieving shakes with that perfectly thick, creamy consistency. You only need to blend in these ...

If you're unsure which grocery store bone broth is worth purchasing, we tested out 11 brands to compare them side-by-side. Discover which one blew us away.

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...