For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away from the distractions of ...

The successful inaugural Muscle Tower Gym Beauty Contest at Masiqhakaze Secondary School highlighted the determined contestants’ strength and grace and the community’s tremendous support. The event ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Victoria Beckham has a jam-packed schedule. After returning to her £31 million home in Holland Park, the fashion mogul has enjoyed a busy week in London, attending the Harper's Bazaar Women of the ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

Manju Warrier's gym video is winning hearts! Watch as she inspires fans with her 'power girl' energy and fitness routine ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years. Obviously, he speaks positively about the benefits of using a personal trainer, and ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Emotional David 'Syd' Lawrence thanks supporters raising money with 24-hour cycle marathon to support his MND battle. | ITV ...

A vibrant parade led by Dubai Police’s cybertrucks and a group of delivery riders flagged off the fifth edition of the Dubai ...

Albury's Noala Davis (centre) with Myrtleford duo Tash Podubinski and Kim Rossato who she befriended as they completed the 20 ...