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Fringe benefits for state employees are now projected to cost $3.6 billion for the current fiscal year based on the latest estimates from the administration of Gov. Ned Lamont. Health and pension ...

Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

This is read by an automated voice. Please report any issues or inconsistencies here. Pet ownership can extend life expectancy through improved mental and physical health, including reduced stress, ...

A long pill box with labels such as salmon, cardio, yoga, and sleep on the compartment lids; one compartment is open, showing a pill inside. Not everyone can follow healthy habits. Can science help ...

President Donald Trump signed the Whole Milk for Healthy Kids Act into law Wednesday — a piece of legislation that brings whole milk and 2% milk back into schools. Obama-era USDA school-meal rules — ...

This star of the Mediterranean diet is packed with nutritional benefits. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Many of the healthiest communities worldwide have something in ...

Share on Pinterest Moderate daily coffee intake may benefit longevity and reduce disease risk. Image credit: Darren Muir/Stocksy Recent studies have highlighted the potential health benefits of coffee ...

Seeds are the perfect crunchy, salty topping for yogurt, salads and smoothies. And they're packed with health benefits, including omega-3s for your heart. While all seeds contain some of these ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Holiday hangover season is upon us, and murmurs of Dry January are ...