Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

They gave it a score of 85.1%, comfortably ahead of the second-placed diet in their list. The Mediterranean ... and it "restricts some major heart-healthy food groups". Also close to the bottom ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Yes, it’s technically possible to overdose on Ozempic—but it’s unlikely, says Alexandra Sowa, MD, an internal medicine doctor ...

With a score of 85.1%, it outpaced the second-placed diet on the list. In many ways ... protein consumption and "restricts some major heart-healthy food groups". The Dukan diet landed near ...

Proteins in the form of whole meat or meat meal should come first on the ingredients list. Beyond that, you can look for healthy ... free dog foods and the development of a heart condition called ...

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health ... the best foods for your kidneys, garlic has to make the list.