A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are ...

Diet plays a major role in heart health. Eat these 17 heart-healthy foods to help keep your heart in top condition.

A full belly makes a happy heart, but your heart will be happier if you focus on sustaining long-term habits. Heart-healthy eating starts with your eating patterns, according to the American Heart ...

Top tips for a heart-healthy diet. Vegetables, fruits, beans, nuts, whole grains, fish and olive oil make up the majority of a Mediterranean diet. STOCK PHOTO/Getty Images.

Living right, eating right: 27 healthy eating habits that can change your life The research shows: A color-coded system could help people make healthier choices at food pantries, study shows But ...

Learn about tips for having a heart-healthy diet and what the research says about the effects of alcohol, calcium, sugar, and caffeine on your heart.

A Heart-Healthy Way to Eat. ... However, she cautioned, if a plant-based diet is overloaded with refined carbohydrates and sugars, it will raise the risk of Type 2 diabetes and heart disease.

Previous research has found an association between the Mediterranean diet -- rich in fruits, vegetables, whole grains, nuts, seeds, and healthy fats -- and a reduced risk of depression.

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

The PURE diet finds six food groups — fruits, vegetables, legumes, nuts, fish and whole-fat dairy — can lower the risk of heart disease. And there’s room in a healthy diet for whole grains ...