This situation leads to high blood sugar levels that can result in serious health issues if not appropriately managed. Diet ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Credit: Getty Images Doctors often suggest consuming a high-protein diet which means swapping various items in your thali to ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Carbohydrates, and in particular foods with a high-glycemic index can raise blood glucose levels quickly, which can make it ...

A Pinterest post claims that fenugreek seeds make skin clear. The claim is Half True.ClaimThere is a post on Pinterest titled, " Fenugreek Seeds Benefits and Uses", where the user ...

Diabetes prevention is about creating a lifestyle that supports your body’s natural ability to regulate blood sugar. Small ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Musculoskeletal impact of poor glycemic control in diabetics is often an overlooked aspect but needs urgent attention. For ...