Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

As the American Heart Association states, having high blood sugar levels can damage ... manage blood sugar levels is by ...

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Certain foods, including high-glycemic carbs, dairy, sugary snacks, and fast food, have been linked to acne, according to recent studies. These foods can increase inflammation and hormone levels that ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.