Consuming fruit before meals is ideal for weight loss. It increases satiety and lowers calorie consumption. Eating fruit with ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Getting your Trinity Audio player ready... Recently I ordered four sticks in the mail. This might seems like an odd choice for how to spend my hard-earned money, but these […] ...

Spinach is high in iron and other beneficial nutrients. Some research suggests that when you eat spinach may influence how ...

Health-conscious men looking to trim down are turning to the latest TikTok diet fad — an easy-to-prepare bowl of slop that even a dog would love.

Lindsey Vonn found a unique way to thank all the medical professionals who got her to the Milano Cortina Olympics. She's shining her considerable spotlight on them. Vonn has partnered with FIGS, ...

Dehydration isn’t just a warm-weather problem. The risk remains in winter, possibly more so. "People tend to do a better job of staying hydrated in the summer because we’re sweating and hot," says ...

He spent his life shaping ideas about logic, ethics, and self-control. Yet his death was remembered for a moment of uncontrollable laughter. After a boozy feast, he saw a goat eating figs and found it ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

People should develop good eating habits to help maintain their health. When it comes to a healthy diet, people often look at apples, bananas, or spinach and radish as a healthy food. Though they are ...

Chrysippus of Soli was one of ancient Greece’s greatest philosophers—until laughter killed him. At age 73, after a night of wine, he saw a goat eating figs and joked that it should have some wine to ...

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