"RFK Jr. drops bombshell about Trump's eating habits, but Press Secretary Karoline Leavitt swoops in for damage control. Click to ...

Her veggie lentil bolognese recipe, below, which serves four people, is one of Rowe-Ham’s favorite meals to batch cook, ...

The students at Circle City Prep aren’t big fans of squash – no matter which type their school chef makes. But they do like ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

The USDA and DHHS released new dietary guidelines for Americans from 2025-2030, which emphasize whole, non-processed foods, but local dietitians are concerned about the affordability, accessibility, ...

Buying canned, bagged, frozen or shelf-stable options of foods like fish, chicken, beans, lentils, whole grains and fruits ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...