Skip the take-out and make this Easy Thai Beef Salad that tastes just like it came from a restaurant. It’s ready in just 15 ...

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

From hearty meats to homemade sides, Amish country restaurants in Pennsylvania offer cozy, flavorful comfort food that keeps ...

Some restaurants feel like they belong in a bigger city, and Registry Bistro is one of those pleasantly surprising finds ...

Well, it’s a new year and that’s got a lot of us thinking about resolutions — maybe being healthier, eating better. One ...

The registered nurse and meal-prep pro talks meal prep, organization, and the small systems that make everyday cooking feel ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Forget the fussy plating and obscure ingredients: these eight meals are proof that vegan cooking can be gloriously simple and ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...