Add Yahoo as a preferred source to see more of our stories on Google. canned white beans sit in a black bowl next to fresh parsley, tomatoes, and dried chilis - Andreyst/Getty Images Canned beans are ...

Green beans are some of the most nutritious and versatile veggies out there. They shine when added to Asian-style stir-frys, or as the perfect side when sauteed and steamed for fork-tender results.

Canned beans are a great, accessible, and affordable source of plant-based protein, fiber, and vitamins. There are plenty of good ones out there, as well as some you should leave at the store.