Maidstone Yoga Centre has grown its venue on the first floor of The Golden Boot Chambers in Gabriel’s Hill. The facility is next to The Mall shopping centre and means students can now take part in ...

When you shift the focus of your life to good health - and being in the best possible condition as you age - the benefits and ...

With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.

A new hotel in Saudi Arabia has been voted the world's best opening for 2025 - and it's an innovative property set in a ...

From her utility room sauna to a £200 migraine-busting water bottle, here’s the menopause doctor Louise Newson's Wellness ...

Studies on infrared saunas specifically have shown that they can improve cardiovascular health, mimic the effects of mild exercise and reduce pain, both after a workout and in people who suffer ...

Dips in the Oresund offer a glimpse into Copenhagen's thriving sauna and swimming scene - even when the water ices over ...

Health Mate continues to advance the home wellness space with premium infrared sauna systems engineered for powerful, even heat and ...

The nearly 15,000-square-foot contemporary compound in Starwood pairs sweeping Elk Mountain views with a wellness spa, private theater, and an 800-bottle wine room.

"Whether it's a sauna or a steam room, both get at a similar concept, which is mobilizing blood so you can re-oxygenate the muscles.” So what gives? Are foggy camera lenses really what stands between ...

Soma Club in Bourton-on-the-Water attracts 300+ members since December, offering premium gym facilities, studio classes and ...

The popular local gym will introduce Reformer Pilates and new recovery spaces as it continues to grow its membership and services.