More than hot flashes: Women raise awareness about menopause symptoms and work
The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of ...
Discover Menopause Symptoms You Didn't Know About; It's More Than Just Hot Flashes
It took five years for Crystal Burke to put a name to the symptoms that haunted her.Heart palpitations. Insomnia is so severe ...
How menopause affects heart health—and what women can do to stay healthy
Menopause describes the stage of a woman’s life when her menstrual periods stop permanently, and she can no longer get ...
Tips for Losing Weight During Menopause
One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...
It’s International Women’s Day — let’s talk about the gender sleep gap
“This all means that whenever I do wake up to start my day (currently nearly always before 6am) I just don’t feel refreshed." ...
Difficult menopause might be warning sign for future dementia
Hot flashes, night sweats and other symptoms of a difficult menopause could be early warning flags for dementia, a new study ...
Healio5d
Childhood, adult trauma tied to worse sleep continuity, quality for midlife women
Trauma from childhood and adulthood were associated with worse measured uninterrupted sleep and worse self-reported sleep quality for midlife women, researchers reported in Menopause. “Ultimately, it ...