Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation Garden, Calm Music, Yoga Music, Buddhist ...

Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

In a workplace where deadlines are ever-present and inboxes never appear to be empty, office burnout has turned into a pervasive struggle. Many employees today want quick, eco-friendly ways to restore ...

Office burnout is a pervasive struggle, and intuitive meditation offers an ecologically friendly solution. This self-guided practice encourages listening to inner rhythms without rigid rules, aiding ...