Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Comics have been bringing joy to people for over a century, but how we read them is always changing. Whether it was the change from buying comics at newsstands to having a pull list at your local ...

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Because it’s made with the entire wheat kernel, whole-grain bread naturally provides fiber, protein, vitamins and ...