Rich, Satisfying, and Low-Carb shows how to create indulgent, chocolatey treats without derailing your low-carb lifestyle.

This week Emirates Woman speaks to Maria Galabova, Founder & CEO of the UAE’s most beloved keto dessert label Keto Kartel.

Italian cuisine is beloved worldwide for its rich flavors and comforting carbs. But what if you’re following a keto diet? Good news! You don’t have to say goodbye to your favorite Italian dishes.

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas ...

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

Cozy treats hit differently when the weather cools, and having 9 low-carb fall desserts to choose from feels like a small win ...

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

If you think that being on the keto diet means giving up dessert, we've got good news — this keto-friendly carrot pound cake ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ketogenic diet, raising important questions about its safety and efficacy for ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...