So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap the benefits of ...

Dear J.H.: Intermittent fasting has become increasingly used as a strategy for weight loss and also has been shown to improve ...

Cycling's governing body, the UCI, has today set out its position against the use of ketone supplements for the first time, saying it "sees no reason for them to be used" by professional cyclists.

If you experience a bit of congestion or a stuffy nose at night, nasal strips may help you breathe easier. One common brand is Breathe Right, though others like InstaClear and Hush are also ...

Zero carbs: No rice, roti, dal, vegetables, fruits, or sweets. Caloric deficit: 500-1000 kcal below TDEE (e.g., 1200-1700 kcal for 2200 kcal TDEE). Hydration: 2-3L ...

CITY OF INDUSTRY, Calif.--(BUSINESS WIRE)--Ketone Labs, a leader in beta-hydroxybutyrate (BHB) innovation, has partnered with Blue Pacific Flavors, a premier expert in natural flavor solutions, to ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

According to Gilmore, the strips aren't 100 percent reliable . Hydration can affect the concentration of ketones in your urine, which may give an incorrect reading. Although the urine strips aren't ...

If given the green light, You can buy a blood ketone monitor online and some test strips (usually $30 for the device and $1-$2 per ketone strip), says , keto expert, personal trainer, and NYT ...