I eat the same dietitian-approved lunch almost every day. It's got protein and fiber — and it's a breeze to prep in advance

This well-balanced, dietitian-approved lunch is a breeze to meal-prep, and you can customize the protein and fiber sources based on your preference.
EatingWell on MSN

We asked dietitians how to choose the healthiest cereal

Not all cereals are created equal—here's what to look for.
WPLG

HealthCast: Caring for your kids’ heart starts early with nutrition, expert says

PEMBROKE PARK, Fla. — Caitlin R. Bauer, a registered dietitian at Nationwide Children’s Hospital in Columbus, Ohio, said it is never too early to protect our hearts. Bauer, also the clinical leader of ...
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We asked 3 registered dietitians to name the healthiest granola brand—they all picked the same one

Not all granolas are created equal, but this RD-approved pick has numerous health benefits. Healthy granola hinges on simple, whole-food ingredients and balanced nutrition. Dietitians recommend ...