As you age, it can be hard to stay active. Here are a few exercises from childhood that will get your heart rate up while embracing fun.

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

A few months ago, I received an email from Denny Carlson, a friend from college, who invited my husband and me and others to join him in learning how to tap dance.

He was arrested Thursday afternoon. The video you shared occurred on the Purple Line and the woman involved declined to press charges. MPD presented the case to the Harris County District Attorney ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

Russian President Vladimir Putin announced a new strategic nuclear training exercise on Tuesday, saying that top officials would review the control of nuclear ballistic and cruise missile launches.

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Earlier this year a Yankees fan dredged up a 2020 video of the now 25-year-old Wells dancing to “Shooting ... (Wells hit a line drive for his first-ever MLB at bat and the Yankees won 6-2.) ...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and ...

One mother-daughter duo, called the hot liners, are stomping out hunger with a line dancing fundraiser on November 9th. All proceeds will be going to the Chattanooga Area Food Bank. Kim Smith has ...

Prime Video has just given fans a tantalising glimpse into the eagerly anticipated second season of the intense thriller featuring Line of Duty star Martin Compston. Alongside him, Game of Thrones ...

BBC Strictly Come Dancing fans have aired their concern for Chris McCausland after spotting a worrying clue. Chris and his dance partner opened the show with a Samba this evening with many fans ...