After a cancer diagnosis and menopause hit, I knew I needed to tweak my routine.

The Marine Corps is bolstering Arctic readiness as approximately 3,000 Marines from Camp Lejeune deploy to Norway for ...

Lt. Gen. Benjamin Watson has been tasked to lead the Marine Corps’ only permanently forward-deployed force in Japan, placing ...

While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

The French Carrier Strike Group (CSG) led by aircraft carrier FS Charles De Gaulle (R91) left Tuesday from its homeport of Toulon on its first deployment of the year to take part in the French Armed ...

Marine Pfc. Vallen Grayson spent two years exercising and eating well so he could slim down from 290 to about 201 pounds for ...

U.S. Marines with Battalion Landing Team 2/4, 31st Marine Expeditionary Unit, and Japan Ground Self-Defense Force soldiers ...

The U.S. Marine Corps is expanding its drone reconnaissance and aerial attack training at Camp Pendleton, using advanced ...

North American Aerospace Defense Command (NORAD) aircraft are headed to Pituffik Space Base, Greenland, for "long-planned" activities, as President Donald Trump continues his controversial push for ...

It is said that it is easier to start something than to finish it. But how do we know if we will—or won't—finish the things we start? And how do we know if other people will finish the things they ...

What are the most important exercises to do every week in your fifties? Anthony Wall is an ACE-certified personal trainer and Senior Director of Global Business Development and Professional Education ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...