From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.

Abstract: The intersection of music and mental health has gained increasing attention, with previous studies highlighting music’s potential to reduce stress and anxiety. Despite these promising ...

Introduction Undergraduate students report a high level of trait anxiety, which is a risk factor for further psychological decline if unmanaged. Music-based interventions are cost-effective and have ...

THERAPY PROGRAM. TREATMENT CAN COME IN MANY DIFFERENT FORMS HERE AT PENN STATE HEALTH CHILDREN’S HOSPITAL, INCLUDING IN MUSIC THERAPY. AND WE’RE JOINED NOW BY ONE OF THE MUSIC THERAPISTS, TARA, WHO ...

MSK patient Cynthia Malaran — aka DJ CherishTheLuv — performs at South Street Seaport, in New York City. She participated in a clinical trial that studied the benefits of music therapy for ...

Relaxation and stress management techniques have short-term beneficial effects for people with hypertension. HealthDay News — Relaxation and stress management techniques have short-term beneficial ...