It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Beyond basic nutrition, soy offers a multifaceted approach to disease prevention and health optimization. Its intricate ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

You can now get a prescription for weight loss drugs like Ozempic from an online telehealth Visit. But iis it safe?"It’s hard ...

A children's book written by British celebrity chef Jamie Oliver has been withdrawn from sale after it was criticised for ...