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1 Surprisingly, the government has excluded ultra-processed foods (UPFs) from the selective tax and ... 2 Furthermore, UPFs have low nutritional value, being rich in sugars, saturated fats, sodium, ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it needs, particularly if you know you're missing foods with vitamins in your diet. However, turning to ...

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High-Calorie Foods Be mindful of your intake of high-calorie foods if you are trying to lower your triglyceride levels. Any excess calories in your diet are converted to triglycerides by the liver, ...

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What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...