New research found that “weekend warriors” who cram their exercise into one or two days have similar levels of body fat as ...

As smart people know, some habits that used to be considered the height of laziness can actually be highly beneficial.

Brilliant people are sensitive to their surroundings, which is one reason they prefer to spend lots of time alone. Being in ...

The New York City comptroller is releasing a workers’ rights platform, which he shared exclusively with “The Nation.” ...

I took my paddleboard on a 1,200-mile journey, seeking escape from modern anxieties and testing the restorative power of “blue space” ...

A man started a fire in an attempt to escape from a room in which he had been held captive for more than 20 years, police in ...

The morning vs. evening workout debate has long simmered, with advocates on each side professing that their way of working out is better than the other. People generally fall into one of the two camps ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

In 2014, the International Olympic Committee unveiled something it called “relative energy deficiency in sport,” or REDs. The ...