Replacing meat, such as beef and pork, with plant-based proteins like legumes and nuts may improve your heart health and lower the risk of type 2 diabetes.

Whether on top of Korean bibimbap or in stir fry, soybean sprouts add crunch and a hefty dose of protein to plant-based plates. The veggies also offer fiber, ensuring you won’t feel hungry between ...

Large international cohort data suggest plant-forward eating patterns and certain micronutrients may be linked to lower breast cancer risk and improved survival, highlighting diet as a potentially ...

WAIMANALO (KHON2) — Waimānalo Health Center patients who completed a plant-based nutrition program celebrated improving their health through a healthy diet. The patients participated in the “Wellness ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Studies show that a plant-based diet can help us maintain ...

A plant-based eating style called the EAT-Lancet diet can reduce the risk of chronic kidney disease while also helping the environment, a new study suggests. The diet allows for moderate amounts of ...

College dining halls across the country are increasingly embracing meatless menus with administrators and researchers pointing to climate change and greenhouse gas emissions as a key reason. But some ...

Recent research suggests that a plant-based diet may help lower the risk of prostate cancer and heart disease. Other studies have shown that the Portfolio diet may help reduce the risk of death from ...

Rates of chronic kidney disease have been rising quickly in the U.S. This diet could help lower your risk of developing it. A plant-based eating style called the EAT-Lancet diet can reduce the risk of ...

A PLANT-BASED low-protein diet may be a feasible and effective strategy for reducing complications and preventing malnutrition–inflammation complex syndrome (MICS) in adults with chronic kidney ...

Plant-based meat was once a growth market. In its glory days in the early 2020s, plant-based substitutes were fast moving from niche, pursued by a coterie of vegetarians and vegans who missed meat, to ...