Training for big numbers is about more than just ego. Here's what you need to know ...

Stay Steady Through Winter at Langley’s Two-Level Fitness World Langley, Canada - January 23, 2026 / Breakthrough Local ...

When Instagram reels and Facebook feeds started showing me the dangers of sarcopenia or loss of muscle as we age, I started to look for a gym and a trainor to help me address these challenges of aging ...

An oncology research student was diagnosed with breast cancer in her 20s. She said powerlifting helped her recover and stay strong through treatment.

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

View this post on Instagram A post shared by POWERLIFTING INDIA 🇮🇳 (@powerlifter_india) Blaine Sumner’s 1,113-pound squat was once considered impossible. At the 2017 Arnold Sports Festival, he made ...

Our health secretary is jeans guy, and he knows it.

As soon as Kyle Landi steps foot inside his gym, you know he’s a man on a mission. But even as Canada’s first competitive bodybuilder with Down syndrome, he refuses to be defined by the condition he ...

Coventry, UK - February 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of Olympic bumper ...

The Defense Secretary, Pete Hegseth, shared a snippet of his fitness journey earlier this week. In response to a previous ...

Orlando, Florida - January 26, 2026 - PRESSADVANTAGE - As participation in recreational sports, strength training, and ...