The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

A total of 22 national records were shattered at the Fiji Powerlifting Federation’s National Powerlifting Championship over ...

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Proposals have been submitted to Hartlepool Borough Council planning department to convert 23 Park View Road West into a ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

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American actress Halle Berry, recently joined a group of senators on Capitol Hill demanding research and education dollars for women’s health and menopause. When I listened to the audio of her ...

High-profile exists, training-ground issues and unease over the co-owner's comments — it has been a difficult summer at ...

The rapper explains her workout routine and how it helps her prevent postpartum depression. Here's what experts say.

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Cardi B is getting back to hersepalf amid the birth of her third child. The "Bodak Yellow" rapper recently revealed she's ...

The best microcurrent tools are easy to use, well designed and produce visible results. Our editors tested eight highly rated ...