Deep sleep repairs muscles, tissues, and cells, fosters development and retrieval after physical activity. Cognitive Function ...

Nate’s mom, Heather Kuhlman, 52, couldn’t — wouldn’t — believe her only child was gone. Heather grew up in the Catholic ...

Prayer is a powerful resource that many people use to give them hope and the determination to make it through a challenging ...

Waking up to go to the bathroom can seriously compromise your sleep quality. These simple habit changes can help you beat ...

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

Wearing a keffiyeh, Sharma joined Rev. William Emmanuel Hall of St. James Church on stage, offering prayers in Hindu and Sikh traditions. His website says Sharma is a Los Angeles-based activist ...

Over 2,000 years ago, the Greek philosopher, Plato, supposedly quipped to his young protégé, Socrates, “The children now love ...

All Fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the ...

She loves sports and has become a good luck charm for the Loyola University men’s basketball team. Here’s how she stays healthy at 105.

Whenever I have trouble sleeping, it's usually because I have a lot of things to do the next day that I'm anxious about, such ...

A record number of families from Venezuela have come to the U.S. seeking a better life. Instead, they’ve found themselves in ...

Over the past two years, an unprecedented number of Venezuelans have traveled to the U.S. border, seeking a better life. They ...