As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Second Season Adult Day Retreat is designed not only as a place for care for seniors, but as a social club where they can have fun. With slot machines, fitness classes, and more, Second Season ...

Gain peace of mind and a new perspectives with this comprehensive guide about assisted living near Coronado Island.

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...