I replaced my 90-minute yoga class with this 10-minute stretching routine, and my body feels better than ever

Have you ever been to a yoga class and found yourself clock-watching halfway through? Holding each pose can feel endless, and ...

Shilpa Shetty says ‘If one can hold the Vatayansana pose, then the person can handle Monday’

Actress Shilpa Shetty on Monday shared a video of herself performing a difficult and intense yoga asana known as Vatayansana ...

Shilpa Shetty says ‘If one can hold the Vatayansana pose, then can definitely handle Monday’

Mumbai: Actress Shilpa Shetty on Monday shared a video of herself performing a difficult and intense yoga asana known as ...

At 50, Shilpa Shetty shares powerful balancing yoga asana. ‘If you can hold this pose, you can definitely handle Monday’

Bollywood star Shilpa Shetty shares her advanced yoga practice. She demonstrates Vatayanasana, the Horse-Face Pose. This challenging posture offers numerous benefits. It boosts concentration and ...
Stay Young on MSN

Shilpa Shetty’s 50s fitness secrets: How she stays strong, flexible, and full of energy

Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...
Des Moines Register

Alo Yoga plans to open first Iowa store in 2026. See where.

Iowa's first Alo Yoga store is coming to Jordan Creek Town Center in 2026. Each store is called a "sanctuary" to reflect the brand's focus on moving into wellness. Alo partners with global wellness ...
Variety

Jay Shetty Launches Perfect Strangers Production Shingle, Which Has Inked Netflix Deals for Two TV Series (EXCLUSIVE)

Jay Shetty, bestselling author, entrepreneur and host of popular podcast “On Purpose,” is expanding into TV and film with his new production company, Perfect Strangers Media. L.A.-based Perfect ...
curlytales

Shilpa Shetty’s Bastian Brings Electronic Star Jimi Jules To India For 3-City Tour; Deets Here

India’s electronic scene is set for a major moment this February as globally acclaimed artist Jimi Jules is bringing his signature beats to the country. Presented by Bastian Experience in ...
Newsweek

Jay Shetty on ‘Messy Love,’ ‘On Purpose’ and the Reality of Advice

“There is always something new you can learn from the people you love.” The life coach dives into his new Audible Originals series Messy Love, reveals how it differs from his On Purpose podcast and ...
iwmbuzz

Monday Motivation Done Right! Inside Shilpa Shetty’s Power-Packed Yoga Session

Bollywood diva Shilpa Shetty never misses a chance to inspire her fans, especially when it comes to fitness. And with her latest video, she has set the tone for the week with a Monday Motivation post, ...
Hosted on MSN

Shilpa Shetty shares her new Monday motivation, performs Vyaghrasana yoga

Actress and fitness enthusiast Shilpa Shetty recently took to her official social media handle to share yet another dose of Monday motivation, this time showcasing Vyaghrasana. In her latest Instagram ...
fitandwell

No gym, no worries—use this six-move resistance band routine to build full-body strength and mobility

You don’t always need a weights rack or resistance machines to build strength. Often all you need is a long-loop resistance band. This workout—and my band—have become mainstays of my routine, ...