TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

Former First Lady Hillary Clinton was the latest on the chopping block as the House Oversight Committee searches for answers.

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

The Oxford Seniors Community Adult Day Service on the lower level of the Faith Lutheran Church has been happening for 25 years, making it the longest-serving adult day center in Butler County by ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health. (Getty Images) ...

Ethereum's (ETH +1.13%) network is moving more real value than ever before. In mid-January, its daily transaction count hit a fresh record of 2,885,524. In the past, more usage has presaged more ...

Steakhouses are the perfect venue for birthday celebrations and anniversaries. However, the opulent surroundings, decadent menu offerings, and excellent service do not come cheap. A night out for two ...

The Atlanta Falcons have officially reset their front office, naming Ian Cunningham as their next general manager. The first major decision he will have to make is what to do with pending free agent ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

Exercise is an important pillar of health at every age. After 50, the focus should be on functional exercise for longevity and quality of life. Engage in weight-bearing exercise, mind-body activities ...