Lateral band walks work the glutes, hips, quads, and hamstrings. Here's how to perform lateral band walks with good form, and ...

A PE-teaching mum has been left paralysed while doing a squat in the gym after the barbell slipped and crushed her under it.

New York Times bestselling author and fitness expert JJ Virgin joined Bloom host Gayle Guyardo to share more actionable strategies for building strength, improving agility, ...

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

Basically, you'll boost more than just your booty with the Women’s Health+ 30-Day Squat Challenge. Featuring 18 variations on ...

Squats aren’t just essential to your workout routine for aesthetic ... You can do this program at the gym, at home, even in a ...

Are you tired of the same old workout routine? Want to spice things up and see real results without leaving your home? Burst ...

Jeremy Clarkson's pub The Farmer's Dog has proven to be a huge hit with fans of the former Top Gear presenter, who have flocked to the boozer in their droves since it opened last month.

Jeremy Clarkson opened his own pub in the Cotswolds in August and it has been a roaring success, with fans travelling from far and wide to stop in for a pint.

Santa Cruz Hightower 4 boosts carbon 29er’s travel to 150mm to shred tougher trails even faster, as the one ...