Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

In two recent incidents, teenagers drove trains briefly, and in one case drove a G train into another train. A 14-year-old ...

According to Dr Paloschi, weight isn't the key metric for health; body composition and metabolic health matter more, criticising BMI for its limitations. | Health ...

Residents in a Southern California city want local police to stop letting federal immigration agents train at a publicly owned firing range. Some residents of Escondido say Immigration and ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

More than one in 10 women suffer with a condition relating to their period, which can disrupt lives and even shorten sporting careers. So why is so little known about these conditions in performance ...

Arizona Diamondbacks star outfielder Corbin Carroll has found a way to improve his swing despite a broken hamate bone in his ...

Jumping on trampolines might usually be associated with children, but the many health benefits are also making it a popular option among fitness-conscious adults—just check social media for the ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of osteoporosis, a condition that weakens bones, increases the risk of fractures ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...

RWL co-founder and personal trainer Cecilia Harris reveals the exercise regimen she follows for lifelong strength ...

Providence drew up plans as far back as 1913, inspired by the success of Boston's historic subway line. Here's why it never ...