Cleanup efforts were underway Wednesday across Southern California following a rare October storm that brought significant rain to the region. There had been concerns of mud flows in the burn scar ...
1. Newport Harbor 19-1 (1): Newport Harbor can join Mater Dei and JSerra this week as the only programs to have defended titles at the prestigious North-South Challenge in the Bay Area. The ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...
Rep. Hakeem Jeffries, D-N.Y., said Monday it seems Rep. Marjorie Taylor Greene, R-Ga., has had “a surprisingly enlightened few weeks,” commenting on the MAGA firebrand’s recent break from Republican ...
A water main break has closed a section of Blue Ridge Road in Raleigh until Monday evening. Early Sunday, all lanes in the 3900 block of Blue Ridge Road, about 0.5 miles from Crabtree Valley Mall, ...
Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...
FRESNO, Calif. (KFSN) -- It's been ten days since the government shutdown with no end in sight. After days of concern, there is hope for the Supplemental Nutrition Program for Women, Infants and ...
Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage 4 rectal cancer Kennedy News and Media Steve Burrows, 38, began getting ...
New Yorkers gathered to commemorate the second anniversary of the Hamas attacks in Israel and Israel’s war in Gaza, including Zohran Mamdani, who attended a vigil in Union Square. By Michael Gold As ...
S. WHITEHALL TWP., Pa. - A stretch of Tilghman Street in the Lehigh Valley near the Route 309-Tilghman Street interchange has reopened, after a gas leak Tuesday morning. Tilghman Street was closed ...
The Tacoma area has the deadliest 10-mile stretch of highway in Washington, according to a new report. The section of Interstate 5 between South 38th Street and State Route 18 saw 22 fatal crashes ...
In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...
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