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Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good examples of muscle memory in action, as people can perform these movements ...

As Thoroughbred racing heads into a new year, it faces the inevitable challenge of learning from the past 12 months and applying those lessons to a new year. With 2026 at hand, BloodHorse has reprised ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do light workouts has been growing in popularity in recent years. However, ...

Yasmin Mowat recieves funding from a National Health and Medical Research Council (NHMRC) Partnership Grant, implemented with Lifeblood. David Irving works for Australian Red Cross Lifeblood and is ...